I’m not the average yoga teacher

I combine elements of Hatha Yoga (the yoga of “force” or “movement”) with modern somatic and mental health therapies, modalities, and language relevant to our Australian culture. My secular approach to teaching allows students to explore, experience, and express in ways that feel the most safe and appropriate for them.

INTEGRITY - It is very important to me that I teach within my scope of practice and from honest and humble intentions. I do not claim to be a yogic purist.

INCLUSION - I will tailor practices and poses as best I can to meet your abilities and needs so that you breathe • move • soothe with confidence.

INQUIRY - Thought-provoking prompts are offered throughout the class to invite curiosity and awareness. Gain greater knowledge of your true self.

What does that mean?

WHAT YOU CAN EXPECT FROM ME…

Small classes to facilitate connection and individualised attention.

Asana (poses) that are taught with both demonstration and verbal cues.

Your agency fully respected:
I will not physically adjust you.

Prop use that is suggested to
assist you in attaining correct form.

Connection, care, compassion,
and humble humanity :D