PLEASE NOTE:
As of 11th May 2025, classes will no longer be held at Deshi-Do Martial Arts
FROM 12th MAY 2025:
Monday appointments:
CHAIR YOGA or
PRIVATE 1:1 SESSIONS
in Wheelers Hill and surrounding suburbs
New venue!
Tuesday group classes:
9:30am SLOW FLOW and
11:00am YIN YOGA
will be run at AMRITA YOGA in Dingley Village
Wednesday appointments:
CHAIR YOGA or
PRIVATE 1:1 SESSIONS
in Wheelers Hill and surrounding suburbs
New day, new venue!
Friday group class:
9:30am GENTLE
will be run upstairs at OAKLEIGH HALL in Oakleigh
New class, new venue!
Saturday group classes:
9:00am HATHA 75
10:30am HATHA 75
will be run upstairs at OAKLEIGH HALL in Oakleigh
Sunday Events:
Workshops & Special Events
TBA
WATCH THIS SPACE!
No mat? No props?
No problem!
It’s all provided.
Mats & Props
Mats
Quality “Jade Harmony” 5mm thick yoga mats. Extra-grippy for your hands and feet.
Blocks
Bevelled edge, foam 3/4 blocks. Create space between limbs & “raise the floor”.
Straps
Natural cotton woven straps with metal buckle. Lengthen and stabilise limbs for accessibility.
Blankets
Organic Indian cotton hand-made yoga blankets. Pad the joints and add weight in meditation.
Bolsters
Large rounded bolsters with dense stuffing. Supports the body in Yin shapes and Savasana.
“We don’t use the body to get into a pose.
We use a pose to get into the body.”
— BERNIE CLARK
YIN YOGA TEACHER TRAINER